1: Rich in Minerals: Shilajit contains numerous minerals and trace elements, including fulvic acid, which can support overall health and well-being. 2: Antioxidant Properties: It exhibits antioxidant properties, helping to combat oxidative stress and reduce cell damage. 3: Energy Booster: Some people report increased energy levels and stamina with regular use of shilajit, which may be attributed to its nutrient content.
How to use? Take a small portion (about pea-sized) and dissolve it in warm water or milk. Drink it once or twice a day.